Archive for the "Self Awareness" Category

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How to Turn Your Bad Day Into a Good One?

Whether you like it or not, life is full of challenges and unpleasant things; of course, there are many pleasant things in life as well. It all boils down to how we see the situations. However, like it or not, bad things do creep up in our life, it is nothing that we can control [...]

How to Let Go the Past and Move Forward in Life

Life is an Adventure! Yes, you got that right, it is a journey! And it is not going to be all sweet and roses. There will be challenges and obstacles as you grow and go through your life journey. As we can expect, some adventures are sweet and good but others are quite bitter. So, [...]

Action Speaks Louder Than Words

Yes indeed, Action Speaks Louder! You can have the best idea in the world, the best passion in the world, the best planning in the world… BUT if you don’t take action, you won’t achieve anything. Many people put themselves at the mercy of their circumstances; they always give excuses why they don’t do this [...]

4 Proven Steps to Break or Make ANY Habit – Guaranteed!

Everyone of us has good and bad habits, habits and behaviours that we have picked up and formed from our childhood. These habits (good and bad) have lived deep inside us and they dictate the way we act without we even realize it. Of course, the good news is that we can nurture the good [...]

Top 10 Positive Affirmations to Success in Life

Mind Over Matter. I am sure many of you have heard of this statement before, it is a very powerful statement. In fact, the mind is a very powerful thing, everything happens first on our mind. What the mind can conceive, it can achieve. Perhaps you have often heard of this statement as well. But, [...]

How to Be Assertive

Assertiveness is a very important personality trait, especially in the field of leadership and management. Although this quality is more often needed in business that involves making the right decisions, the skill can also be very useful in many aspects of our life. For instance, family planning needs assertiveness, household budgeting also needs assertiveness. Basically, [...]

The Usefulness of Persuasion Techniques in Your Life

Persuasion is very important in almost all aspects of life. If you are involved in sales and marketing, I am sure you have been taught some persuasion techniques. These techniques are not only useful in business but also in many aspects of your life. For example, when you communicate with someone, you want to get [...]

How To Cope With Life Challenges?

It is inevitable that we all will experience high and low at some point in our lives. Sometimes life can throw bad things at us and make us feel that everything is totally out of control. For instance, when we are experiencing financial difficulties, when we are going through a divorce, or when we are [...]

How to Get Rid of Negative Thoughts

Believe it or not, our thoughts actually define who we are. Everything starts in your thought, it defines how you feel and how you behave. Therefore, it is very important to have a positive thinking as negative thinking can be very detrimental to us psychologically. Most of us will have negative thoughts at some point [...]

How to Use Stress Management Techniques

Stress is one of the top most dangerous health problems in a modern society. It can be triggered by many things… from an argument with a friend, to having a quarrel with your spouse, to disputing with clients, and even moving to a new location with new environment can trigger stress. In the workplace, project [...]